Viking Press Attachment

A barbell and a rack? Everyone has that. A Viking press landmine attachment in the corner? That's a different gym... and a different kind of shoulder day.

Dust off the beater bar. Drop it into a landmine, load plates, slide the attachment over the sleeve, lock the knob. You're doing the viking press exercise in under a minute, no Strongman meet required.

FOUR GRIP POSITIONS. 2 neutral, 2 regular. Narrow or wide, palms in or palms forward: press the way your shoulders actually want to move. The neutral grip positions stack your elbows directly under your wrists, keeping the shoulder joint in its happy place through the full range of motion; more pressing, fewer "I'll sit this one out" Mondays.

Heavy steel frame. Rust-resistant black powder coat. A locking knob that doesn't wobble mid-rep (looking at you, slide-over sleeves). Built to last, priced like it isn't. That's the B.o.S. thing.

The reviews speak for themselves. One lifter called it "the one thing I was really missing." Another said it kicked their butt harder than anything they'd touched in a long time. We'll take both.

The viking press exercise is just the headline. The real value? This is a 5-exercise kit in disguise.

• Landmine shoulder press.
• Single-arm row.
• Meadows press.
• T-bar row.
• Half-kneeling press.

One attachment, an entire shoulder-and-back day, and it all slides onto a 2" Olympic bar you probably already own.

Verified reviews. Near-perfect rating.

Don't have a landmine yet? We've got those too. Need to piece together the rest of your setup? Use the Home Gym Builder tool and save 5%. Otherwise, add it to your cart and get Strongman pressing in your garage by next week.

IMPORTANT: Please note that the locking screw that secures the Viking Press Attachment to your bar could mark up your barbell sleeve over time. We tell you that up front because that's how we do business. (Most lifters don't notice. One reviewer specifically said "haven't noticed any scratches" after months of use.)